Interested in introducing your Little to healthy self care practices? Want to help your Little improve their concentration skills? Want to get active? Then join us for free yoga instructions! Yoga has many benefits such as building flexibility, strength and endurance. It also provides a safe space for youth & adults to relax and reconnect to themselves. In this busy world, learning to pause and choose a response is a vital life skill. “Yoga is the practice of bringing the mind back home into the body.” – Thich Nhat Hanh
Classes will be advertised in the weekly newsletter! Stay tuned for dates.
About the instructor: Sherita is a BBBS staff and certified yoga instructor (200RYT). Classes will include basic yoga poses and meditations. Great for beginners.
Join us for our Annual Bowl For Kids Sake
April 14th, 2018 at AMF South Hills!
Bowl for Kids’ Sake is a fun and easy way for you and your company, friends, or family to support the life-changing work of Big Brothers Big Sisters of the Triangle. If you care about kids and can spare an hour to have fun with your friends, then Bowl for Kids’ Sake is for you!
Sign up today and join us April 14th, 2018 at AMF South Hills!