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News 2017-11-15T15:24:19+00:00

Yoga & Mindfulness Practice

Interested in introducing your Little to healthy self care practices? Want to help your Little improve their concentration skills? Want to get active? Then join us for free yoga instructions! Yoga has many benefits such as building flexibility, strength and endurance. It also provides a safe space for youth & adults to relax and reconnect [...]

By | January 10th, 2018|